Girls 2-Day Backpacking Trip

For the girls who need dirt under their nails and clarity in their heads.
This is not a race. It’s not a retreat. It’s Recess in the wild.

Two days. One night. Everything on our backs.
We hike in, set up camp, cook together, move our bodies, and sit in the kind of silence that changes you.

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🗓 The Plan

Day 1

• Meet at trailhead

• Pack check + safety overview

• 4–6 mile hike in

• Set up camp together

• Lake dip or stretch session

• Simple camp dinner

• Sunset circle + reflection

Day 2

• Sunrise coffee + breathwork

• Light mobility flow

• Breakfast

• Pack up + leave no trace

• Hike out

• Group photo. Big exhale.

🌿 What This Is About

• Building strength by carrying your own load

• Nervous system reset

• Real conversation without phones

• Learning basic backpacking skills

• Remembering you are capable

No glam. No filters. Just women in the woods.

🎒 You Bring

• Backpack (40–60L)

• Tent or shared shelter

• Sleeping bag + pad

• Trail food + snacks

• 2L water capacity

• Layers

• Headlamp

• Journal

• ** If you don't own the above, Melissa will help you source gear.

We’ll provide:

• Route plan

• Group safety protocol

• Emergency contact coordination

• Pre-trip packing guide

• CPR-certified guide, movement coach, and team nature guide (hi, it’s me — Melissa!)

• Community, encouragement, and just the right amount of push

• Professional photography

✨ The Vibe

Recess Club energy.
Strong. Playful. Grounded.
For women who want to feel something real.