We’ll take a beautiful, beginner-friendly scenic hike, stop for mediation and breath-work and finish with a curated luxury picnic in nature, creating space for connection, fresh air, and a true nervous system reset.
This isn’t a workout, it’s playful, powerful Recess designed to remind you that movement can feel joyful again.
We’ll take a beautiful, beginner-friendly scenic hike, stop for mediation and breath-work and finish with a curated luxury picnic in nature, creating space for connection, fresh air, and a true nervous system reset.
This isn’t a workout, it’s playful, powerful Recess designed to remind you that movement can feel joyful again.
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