Upcoming

Experiences

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Recess Club is a community movement experience rooted in nature.
We gather to move our bodies, breathe deeply, reconnect to ourselves, and remember that play is not just for kids. It is for leaders, parents, creatives, healers, and humans who need space to exhale.
It’s part hike.
Part functional movement.
Part mindset reset.
All community.
The club that chases sunrises and fresh air.
Recess Club is for anyone who wants to:
• Move their body in a supportive environment
• Get off their phone and into nature
• Build real-life community
• Feel stronger, clearer, and more grounded
You do not need to be “fit.”
You do not need hiking experience.
You do not need to know anyone.
If you can walk, breathe, and show up — you belong here.
Each gathering is slightly different depending on location and season, but you can expect:
• Guided group walk or hike
• Functional strength or mobility work
• Breathwork
• Short mindset reflection
• Community connection
Some events may include:
• Guest wellness experts
• Brand partners
• Nature education
• Journaling
• Cold exposure
• Sunrise or sunset flows
We keep it simple. Intentional. Powerful.
Most Recess Club gatherings are held outdoors — trails, parks, dunes, beaches, and wooded paths.
We rotate locations seasonally and announce details through our newsletter and social media.
Michigan roots. Expanding everywhere.

• Water
• Weather-appropriate layers
• Comfortable movement shoes
• An open mind
Optional:
• Snacks
• Friend
Yes and no.
You will move. You may sweat. You will feel stronger.
But Recess Club is not about burning calories or chasing intensity. It’s about sustainable movement, mobility, and reconnecting to your body in a way that supports longevity.
Think movement snacks in nature.
Pricing varies depending on the event.
We offer:
• Free community walks
• Ticketed specialty events
• Collaborative brand experiences
• Retreat-style gatherings
Details are always listed in the event description.
Yes.
We partner with non-toxic, mission-aligned brands that support movement, nature, wellness, and community.
If your brand aligns with conscious living and real connection, we’d love to hear from you.
Email: hello@melissacoulier.com