You’ve RSVP’ed to River Bends Trail Walk October 8th

5:00 PM — 6:30 PM

Hi Recess Clubbers!

It's time for a little weekday RECESS! We're heading into the woods this Thursday for some fresh air, movement, connection, and a chance to reset before the weekend.

We're exploring the beautiful trails of River Bends Park, winding through shady forests, along the Clinton River, and hopefully enjoying a little fall color along the way!

Here's everything you need to know:

📅 Thursday, October 8th, 2026
⏰ 5:00 PM – approximately 6:30 PM || Suggested Arrival: 4:45 - 4:50 pm
🥾 Approximately 4 miles | Partical Loop + Out & Back | Nature Walk
📍 River Bends Park, Shelby Township
5700 22 Mile Rd, Shelby Township, MI 48317

☀️ Weather: Mother Nature is looking pretty lovely for Thursday!

Mostly sunny, high of 68°F, with temperatures around 66°F at 5 PM, cooling into the low 60s as we finish.

🚻 Restrooms: River Bends Park has portable restrooms located near the trailhead.

📍 IMPORTANT: MEETING + PARKING INFORMATION

Please navigate to River Bends Park

Meeting Address:

River Bends Park ** reference coordinates for EXACT locations.
5700 22 Mile Rd, Shelby Township, MI 48317

MEETING Trailhead Coordinates: 42.65093° N, 83.05361° W

We will meet at the River Bends Park MTB Trailhead. Use meeting coordinates above!

Because we have 20+ RSVPs and this is a public park, please give yourself a little extra time to arrive, park, use the restroom if needed, and find our group.

I recommend arriving between 4:45–4:50 PM.

Look for the Recess Club group — you’ll find us! 💗

📱 PLEASE DOWNLOAD ALLTRAILS BEFORE YOU COME

This one is important!

Because we have such a large group, we will naturally spread out a little along the trail.

Please download the AllTrails app before arriving and pull up:

River Bends MTN Trail : Change of course to GREEN

I highly recommend saving the route to your phone ahead of time so you can easily reference it while we're walking. The trail has areas where we may need to pay attention to turns and trail connections, and with 20+ people, we won't always be walking in one tight group.

Having the route available on your own phone gives you an extra layer of confidence if you find yourself between groups or chatting and miss a turn.

🌳 OUR WALK

A little trail note: We'll be walking on mountain biking trails, so we'll stay aware of cyclists and share the trail as we go. The trail is a mix of both paved and dirt.

Expect approximately:

🥾 4 miles total
⏰ About 1½ hours (+)
🌿 Comfortable, conversational pace

There's something so good about stepping away from the noise of everyday life, breathing in fresh air, moving our bodies, and connecting with other women. Sometimes a little recess is exactly what we need.

🎒 WHAT TO BRING

Please come prepared with:

• Comfortable walking/hiking shoes - walking a dirt trail

• Water bottle — please arrive hydrated!

• Weather-appropriate clothing — layers for cool temps

• Bug spray, if you like to use it

• Your fully charged phone + AllTrails Route

• A mindset ready to unplug, go screen-free, and move your body.

💗 ONE LAST THING...

If this is your first Recess Club, we’re excited to welcome you!

Please don't worry about showing up alone, knowing anyone, being "outdoorsy enough," or walking at a certain speed.

You belong here. Recess Club exists because I believe adults need more reasons to put down the screen, step outside, move their bodies, play, explore, and connect with each other.

Tomorrow evening is simply about doing a little more of that together.

SO excited to see all of you tomorrow! 🌿🥾💗

Please double-check the meeting location tonight, download AllTrails, save the attached map, fill up your water bottle, and get ready for some RECESS.

See you at River Bends trailhead!

XX. Melissa
Recess-Club.com

⚠️ IMPORTANT HEALTH + SAFETY REMINDER

Please remember that you are responsible for assessing your own health, fitness level, and ability to participate safely.

By choosing to attend this Recess Club event, you are confirming that you are in good health and physically able to comfortably complete an approximately 4 (+) mile outdoor walk.

Outdoor trails can include uneven ground, roots, rocks, mud, insects, changing weather conditions, slippery surfaces, wildlife, and other natural hazards.

Please:

• Walk at a pace appropriate for your body.

• Watch your footing and surroundings.

• Stay hydrated.

• Wear appropriate footwear and clothing.

• Do not participate if you are feeling ill, injured, dizzy, unusually fatigued, or have another condition that would make the walk unsafe for you.

• Follow the route and remain aware of where you are on the trail.

Participation is voluntary, and each attendee assumes responsibility for their personal health, safety, belongings, and decision to participate.

If at any point something doesn't feel right, listen to your body. There is absolutely no pressure to push through discomfort for the sake of keeping up with the group.